Description

The fat content of a piece of cheese can be estimated based on the information contained on the product label.


 

Parameters:

(1) percent ES (ES = "expressible serum"; percent of total weight that is dry material)

(2) percent MG (percent of dry weight that is fat)

(3) milligrams of fat per gram cheese

 

grams of dry weight in a piece of cheese =

= (weight in grams) * (percent ES) / 100

 

grams of water in a piece of cheese =

= (weight in grams) * (100 percent - (percent ES)) / 100

 

grams of fat in a piece of cheese =

= (grams of dry weight) * (percent MG) / 100

 

grams of fat in a piece of cheese =

= (weight of cheese in grams) * (milligrams of fat per gram) / 1000

 

kilocalories from the fat in a piece of cheese =

= (grams of fat in a piece of cheese) * 9

 

where:

• weight in grams = 28.35 * (ounces)

• One serving of cheese is 1.5 ounces (regular) or 2 ounces (processed).

• 1 gram fat contains 9 kcal per gram.

 


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