Description

Elite athletes may use an exercise training mask. These allow monitoring of inhaled and expired gases, and can be adjusted to simulate different altitudes by reducing the oxygen content of the inspired air (altitude training).


Sizes: small, medium, large

 

Measurement:

(1) Establish midline of face through the sagittal plane of the nose.

(2) Place a ruler along the closed lips in the neutral position with 0 at the vertical line.

(3) Record the distance to 1 inch beyond the corner of the mouth.

 

score in inches =

= 2 * (distance measured)

 

Score

Weight

Size

4 inches

100 to 149 pounds

small

4.5 inches

150 to 249 pounds

medium

5 inches

>= 250 pounds

large

 


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