The Hospital Anxiety and Depression Scale (HAD Scale)

I feel tense or wound up

I still enjoy the things I used to enjoy

I get a sort of frightened feeling as if something awful is about to happen

I can laugh and as see the funny side of things

Worrying thoughts go through my mind

I feel cheerful

I can sit at ease and feel relaxed

I feel as if I am slowed down

I get a sort of frightened feeling like butterflies in the stomach

I have lost interest in my appearance

I feel restless as if I have to be on the move

I look forward with enjoyment to things

I get sudden feelings of panic

I can enjoy a good book or programme